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Back Pain

Thoughtful, personalised care for back pain helping you move with ease again.

Back pain can affect every part of daily life, from how you sit and move to how well you sleep and feel. At Pivot Therapies, we take a considered approach to back pain, helping you understand what’s happening in your body and supporting your recovery with expert, compassionate care.

Understanding Back Pain

Back pain can develop for many reasons muscle strain, postural habits, injury, stress or gradual wear and tear over time. It may come on suddenly or build slowly, becoming something you learn to live around which should not be the case.

Our role is to help you understand the why behind your pain and guide you toward recovery in a way that feels manageable and supportive.

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How We Support Your Recovery

We begin by taking time to understand how your back pain affects your movement, work and everyday life. This allows us to identify the underlying causes and shape your treatment around what your body truly needs.

Your care is tailored to you and may include a blend of hands-on therapy, exercise rehabilitation, acupuncture and soft tissue techniques chosen to support healing, restore movement and ease discomfort.

Recovery doesn’t follow a fixed timeline. We support you at each stage, adapting your treatment as your body responds and helping you regain confidence in how you move.

We focus on more than short-term relief. You’ll be guided with practical strategies, exercises and movement advice to help manage symptoms and reduce the risk of pain returning.
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Care That Looks Beyond Symptoms

Back pain is rarely just about the back alone. We consider how your whole body moves, how you load and use it day to day and what support will help you feel stronger and more at ease over time.

Our approach is always thoughtful, individual and grounded in helping you feel like yourself again.

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What Our Patients Say

Discover the positive impact our services have had on our patient’s lives. Read their testimonials and see how we can help you too.

Ready to Begin?

If you’re unsure whether physiotherapy is right for your neck pain, we’re always happy to talk things through and help you take the next step with confidence.

Meet Our Team

We’re a caring team dedicated to supporting you on your wellness journey. From our skilled physiotherapists to our nurturing yoga instructors, each of us brings a unique touch and warmth to your experience. We can’t wait for you to meet the friendly faces who will be here to cheer you on every step of the way.